Could speedily download this whats really going on here making sense of our emotional lives after getting deal so as soon as so as soon as you require the ebook swiftly you can straight acquire it. Here are fascinating articles on sex jealousy anger intimacyloss food problems parent child relationships sibling rivalryand much morefrom. When we live in harmony with our emotions we become more in touch with who we are we gain insight into the real core emotions that are causing our reactions and we can be the one at the wheel choosing our actions feeling is an adaptive mechanism to give us critical information by focusing on emotion with compassion and curiosity we can discover who we are and what we want as dr . Its hard to make sense of our emotions especially if youve spent years dismissing them these prompts can help you dig deeper and better understand how and what youre feeling. Yet like the way the feeling of a bone breaking will signal to us that we must care for our bodies our emotions signal to us that we must care for our souls the quality of our life is ultimately determined not by what happens but how we feel about it here is why people who have strong emotions live better lives despite the typical assumption of the contrary kawamura 1 theyre more